Do I need to cook mushrooms before frying?

Mushrooms champignons in our time are used in their kitchen by both experienced housewives and novice cooks, due to their remarkable taste and ease of preparation. They are sold in almost any store, and it does not have to be a huge supermarket. Nowadays, they are so popular that they began to grow them not only on specialized farms, but even at home. Many lovers of fresh vegetables are interested in whether it is necessary to cook mushrooms before frying, because perhaps, in this way, they lose their useful and taste properties? If your health is dear to you, then it is still better to process them before cooking. But first things first.

Important! Eating mushrooms for children under six years old, people with diseases of the kidneys, liver, gall bladder, pancreas is not recommended.

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Why are champignons so healthy?

This variety of mushrooms is especially rich in ascorbic acid, which helps strengthen immunity. By the way, if during the purchase you find among the champignons too dark, this will indicate that they have lost vitamin C.

Important! The neutralization of ascorbic acid occurs only in an alkaline environment, and to avoid this, the mushrooms are tightly covered - thus, they retain all the useful vitamins.

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Why boil mushrooms before roasting?

It must be clearly understood that forest mushrooms, like foam sponges, absorb absolutely everything from the soil and air, including toxins. Especially dangerous are mushrooms growing near large enterprises, motorways and landfills.

So, heat treatment is also needed in order to clean them from all this dirt. Even those mushrooms that grow in ecologically clean regions should be pre-processed in order to completely and completely protect themselves.

Important! This rule is unbreakable for forest mushrooms. But as to whether mushrooms should be cooked before frying, there are many different opinions. According to many experts, this is not necessary at all. Moreover, these are the only mushrooms that can be added to raw snacks and salads. It is not fraught with poisoning or other undesirable reactions of the body.

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Features of cooking fresh champignons

Now we will find out how and how much to cook mushrooms before frying:

  1. First, like any other mushrooms, it is necessary to rinse thoroughly in cool water, and then remove the root system.
  2. After - be sure to remove all the wormy places and blackening.
  3. Small mushrooms can be cooked whole, but large mushrooms, of course, are better cut into smaller pieces.

Important! Champignons are rich in proteins, fats, cellulose, glucose, easily digestible proteins and minerals.

So, the cooking process itself includes several stages:

  1. We take a saucepan in which we will cook the mushrooms, put them in it and completely fill it with water.
  2. When put on fire, you can add the onion for taste, only a whole, so that later it can be removed without any problems.
  3. Do not forget to remove the foam when boiling and cook for twenty minutes over low heat

By the way, the duration of the cooking process itself depends on the variety of mushrooms, because forest mushrooms need to be thoroughly cleaned and then cooked longer. Oyster mushrooms and champignons do not need to be cooked for a long time.

Important! Remember, if you have even the slightest doubt about the freshness or quality of the mushrooms purchased, be sure to do additional processing - in this situation, be sure to cook the mushrooms before frying.

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Is it necessary to cook frozen mushrooms intended for salad and how?

Do I need to cook mushrooms before frying, which were bought frozen? Of course yes! Only first you need to thaw them, preferably naturally, and then rinse and cook for about ten to twenty minutes.

If you decide to make a salad of mushrooms, then it is better to cook them in a marinade with spices, seasonings and salt. As soon as the cooked marinade boils, you need to throw mushrooms into it for ten minutes. If they have already been cooked, then simply pour them on top with marinade and hide in the refrigerator. Before cooking, make sure that all mushrooms, both small and chopped, are approximately the same size so that they cook evenly.

Important! If you want the mushrooms to remain the same white after cooking, then add a few tablespoons of citric acid or lemon juice directly to the boiled water. And be sure to cover the pan tightly with a lid.

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It is no coincidence that the question of whether to cook mushrooms before frying is so relevant and popular today. After all, they are used in modern cooking very widely. And they bring undeniable benefits, plus they are considered dietary and low-calorie. Even when you eat them fried, you can be sure that you do not harm your health.

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